Thursday, September 23, 2010

Lunch time workout

Today some friends joined the CrossFit workout. Check it out!

1 comment:

  1. You rock those double unders! And I'm amazed at how you keep up with video during a workout. I feel like I barely function - only one focus "DO WORK" ;) Great Job all around! It's fun to have new friends at the workout.
    Thanks for all you do to keep us all motivated and involved!

    ReplyDelete