Tuesday, January 25, 2011

PR's this month

5 months of CrossFit at CrossFit North County!!! and around 4 months of training with travel, injury and you know the deals etc.

PR's this month:
Fran 6:04 (1st time)
Annie 5:26 (2nd time)
42 double-unders (unbroken)
16 butterfly kipping pull-ups (unbroken)

and hopefully more to come ;)






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