So every 2-3 days or so I do a static ring hold as long as I can and pullups on other days. Today was the static ring hold and I was shocked I did so well after the workout :D
Aug 21 - 00:46
Aug 24 - 01:00
Aug 26 - 01:01
Aug 29 - 01:07
Yes Sir!
I will post my pullup progress soon :) i'm learning how to kip which still feels crazy to me like it's almost too fun
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