Crossfit + 30 yrs old + Clean Diet + Determination + Motivation + Fun Times
Friday, September 3, 2010
post-WOD (ring dips)
Kathy and Marc were helping me get better depth. I hope to practice more and more. I was beat but it was awesome just getting up a couple of times. The feeling of going down bicep level to the rings is great...hard but great!
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