Wednesday, February 2, 2011

strict press...i'm back!

after all the pain and soreness...i'm back! today we pressed 5 x 5. the first set was at 61#, then I did 3 full sets with 65# and at the end I had to go down to 61# for the last 3 reps. my arms were dead but I back to myself. we figured my max should be around 81-82 just were i left off 2 months ago. woohoo! can't wait to start going up in weight. on another note I haven't lost or gained and am still @ 121-122. but my clothing fits a bit different. just saying :)

I'm telling you that I am in LOVE with my massage therapist. my back feels wonderful and i totally belief that he used angel tears on my skin lol. HAHA! check out the pic

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