here is what i did today :)
SQUATS
CIRCUIT TRAINING
need to work on knees to elbows which today is the first time i did sets in a workout. I did them once before with Kathy but that was it. i'm going to try and work on these at mi casa <3
Wednesday, February 9, 2011
LEG DAY!
lats, biceps, back, triceps = sore sore sore and i'm hoping to feel better manana. now off to some yoga and then back home to chill with ROBO COP my amiga and watch some TV and veg out!
need to work on knees to elbows which today is the first time i did sets in a workout. I did them once before with Kathy but that was it. i'm going to try and work on these at mi casa <3
need to work on knees to elbows which today is the first time i did sets in a workout. I did them once before with Kathy but that was it. i'm going to try and work on these at mi casa <3
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment