Mandita's Fitness X Files
Crossfit + 30 yrs old + Clean Diet + Determination + Motivation + Fun Times
Saturday, December 4, 2010
Muscle spasm...ugh!
So this spasm has been going on for 10 min! What is up!!?? What do i do! its so annoying!!!!
YouTube Video
YouTube Video
Oh and this is my horrible cool bruise from Monday night when my grip gave out and I lost it on the way down. Oops!! Poor baby knee
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