Wednesday, December 29, 2010

Legs for days

Strength 2-2-2-2 squats

WOD: 10 rounds for time

10 air squats
Right arm snatch (18#)
10 air squats
Left arm snatch (18#)
10 air squats

Finished in 15:30

Omg. Oh em' gee that was a good one!


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