row till you almost puke!

Today we did a rowing workout and i was going to vomit!!! gross feeling. I was paired up with Theresa and together we had to row 5000m (rotating every 500m) that means we each had to crank out 2500m and rest/cheer while our partner was rowing away. I rowed the best I have ever rowed to date (7 weeks)

1st 500m = 1:57 23s/m

2nd 500m = 2:06 22s/m

3rd 500m = 2:09 21s/m

4th 500m = 2:06 22s/m

5th 500m = 1:56 23s/m

felt like POO but I finished rowing even tho I wanted to quit so bad... I was trying to keep my lunch inside my belly. Each time I finished I would go by the fence and spit and try to breathe and calm down. I had a serious migrane and loss of hearing in my left ear when we finished. This lasted around 20min. Part of it is dehydration, stress and lack of sleep.

This last saturday I rowed a.....
1:59, 2:13, 2:16, 2:16 (averaging a 25s/m) improving!!!!!!

I wonder what my 500m is? I'm hoping to be able to rest and sleep reasonable hours so I can put some fire behind my training. Work is just so overwhelming right now. I hope to workout thursday and saturday/sunday :)