Can you run 3 miles, sprint 100 meters, deadlift, stretch your body to be flexible and agile, push press half your weight over and over again, jump on a box continuously when your legs are burning, do pull ups and push ups, throw a 20lb ball at the wall then catch it and squat down and back up to do it again?
Sooooo....here is how my rant started....
2 girls asked why I want to be a body builder and look like a man? Yes!! How did they guess that is exactly my goal...geez! Forget being fit beyond what I thought I could ever achieve.
What do you say to someone who knows no better? First off there is no way! I am not consuming buckets of food, protein and supplements. I lack the amount of testosterone to change my body to look that way. My workout regimen isn't even close to what I would need to do. They said "well I would workout like that but I don't want to lift weights and get big". Open your eyes! I weigh 118 and can lift more than 120lbs. easily. I don't even bother trying to explain. I'm sure they are happy to be on a boring treadmill for 45 minutes then lift 2lbs on each arm to "tone" so I say oh well it's not for everyone. I know a few people who would really love crossfit and hopefully very soon they will try it and crave it
NITE ;)
Oh check this out......the last woman on the bottom is super scary
AM I PRETTY? NNNNNNNNOOOOooooooo! you look like a scary man bear pig terminator not human lady. You should donate your ovaries
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