its been a while!!!! i'm heading back to my workout routine after a 7.5 week absence.
Work + Work + Work + sick = BOO!!!
I just finished a small baby workout to see where i am at....
3 sets of:
10 pullups
20 pushups
30 situps
40 squats
boy oh boy this will be painfully fun to start cross-fitting again...yikes!
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