Oh and yesterday I got a 153 on my 500m row. 2 seconds down :) So strange because I haven't rowed in almost 3 months because of my asthma. I did have some wheezing and coughing after with iron taste again. So annoying!!!! But good job!!!
Sunday, January 9, 2011
CrossFit Total today :)
My first CF total. It's the total score of the combined total weight of a max rep of a squat, dead-lift and press. This should be fun and interesting. I'm guessing in 6 months I'll laugh at my score that I get today. Ok off to get dressed and ready to throw some weights around. Toodles!!!!
Oh and yesterday I got a 153 on my 500m row. 2 seconds down :) So strange because I haven't rowed in almost 3 months because of my asthma. I did have some wheezing and coughing after with iron taste again. So annoying!!!! But good job!!!
Oh and yesterday I got a 153 on my 500m row. 2 seconds down :) So strange because I haven't rowed in almost 3 months because of my asthma. I did have some wheezing and coughing after with iron taste again. So annoying!!!! But good job!!!
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Yay! great job on the row! so??? what's the total for today?
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